The past year brought me a huge transformation in body and mind. It only took a few short months. The engine that drove it was something I call my Practice.
The pain woke me up. Wasn't the first time, but tonight was bad. The pain was dull, stubborn, and pulsed with my heart. Then, clarity: I'm going to die.
I'm probably jumping the gun a bit on this one but whatevs... it's my blog, I can tell my story in any order I like. So let's talk about the connection between a ketogenic diet and deep meditation.
I used to be a blogger. It was a thing. Then I wasn't, for a while. Didn't have much to say. Now I find that I do. So here's the proposal...