A Running Practice

Today I learned that sometimes the things you need most are the things you already have. Makes me wonder... what ELSE do I have??

The Art of Practice

The past year brought me a huge transformation in body and mind. It only took a few short months. The engine that drove it was something I call my Practice.

Deciding To Live

The pain woke me up. Wasn't the first time, but tonight was bad. The pain was dull, stubborn, and pulsed with my heart. Then, clarity: I'm going to die.